10 Tips to make a positive change in your life

10 Tips to make a positive change in your life: The top quick and easy tips to achieve happiness in life developing your physical body is only half the game one but what about your overall happiness levels in life these levels in your communication skills your ability to understand other people your ability to succeed and your ability to succeed and hustle in life                                 

                             10 Tips to make a positive change in your life

Tips

1. One as most of you can predict constantly moving your body is what your body is meant to do a regular amount of exercise will make your body move forward and if you don't make your body move forward it's not going to stay in the same place it's gonna move backward the second important factor that a lot of people don't talk about much is meditation just like exercising works your body in meditation works your mind and those are the two most important things that you can do for yourself as a human being. 

2.. Learn from the successful people who have been through everything in life remember you are surrounded by a number of people and about one to ten percent of those have actually become successful in life podcast written interviews learn how successful people work no no successful people think and learn how they live out their life if you want my blog recommendations successful people you have gained a lot from blog get into habit of reading to blog.

3. We are talking about perceptions two kinds yourself perception and the way people perceive you your self perception is the most important thing you can carry into any room because if you look at yourself as a loser than people gonna look at you as loser but if you perceive yourself as a winner bang on people look at you as a winner so that's one side of things the way you look at yourself but the other side of thing is how people look at you and unfortunately in the superficial world that we live in that boils down to your external appearance how you dress up how you carry yourself how you interact with people etiquette your manner less work on both these factors and it's going to change your world in terms of happiness.

4. Priming that's preparing yourself at the beginning of a difficult situation or a difficult day in your life and this is also a most people go wrong because on difficult days they go in with the mentality of being a victim or trying to pause or something instead going with the mentality of a winner going to the mentality of a conqueror take ten minutes at beginning of your day maybe fifteen minutes of the beginning of your day exercise meditate or just spend that time with yourself and tell yourself that you are capable of conquering that particular situation or day in fact you can do this every single day treat every single day like a mission that you are down to accomplish.
5. Life is like a video game you try leveling up and each level up your brain releases a bit of dopamine that's feel-good hormone if you create your life like a video game if you have a long-term goal constantly and your are constantly working towards it every time you achieve a little bit in that whole process of achieving that long-term goal it gives you a dopamine kick it gives you a little bit of feel-good hormones and that feel-good hormone and that feel-good hormone is what will keep you happy even at your lowest points in life.
6. Diagnosing yourself with depression or sadness first make sure that you are surrounded by the correct people never ever let people's opinions affect you especially if someone telling you that you can't do something they usually just putting themselves in your place and figuring hey man I wouldn't be able to do this thing that this person is doing so how the hell is this person trying to achieve that impossible add the second thing you have got to keep in mind is that usually human begins are negative for one of two reasons either they are going through some kind of negativity in their own lives and that excesses negativity coming out on you or the second option is if  they are just negative people in general you know those people who always see the things about other human beings or about situation hey man I hate this or what are you doing this is wrong those kind of people you want to cut them off completely remember you are an average of the five people you choose to hang out with the most and if a lot of those five people are negative people you are gonna turn into a negative person choose wisely.
7. Learn to switch off completely practice the state of mindfulness when you are working be 100% into your work but when you are outside when you are having fun be 100% in the fund don't think of work don't think of the stresses you have in life only focus on the fun if a question or a point about work arises in your brain push it down intentionally switch off from your work practice the fun.
8. Learn how to balance your demons every single human being as some kind of demon that they turn to for fun whether that's television your play station alcohol cigarettes maybe all these things are bad for you in some way or the other firstly acknowledge that fact and secondly limit yourself with those demons so if you feel like something is affecting you very badly say something like cigarettes some of the demons need to be gotten rid of completely or minimized completely but if it's something less harmful like say your PlayStation then learn how to balance out your demons with the rest of your life always have fun with your demons but never let them take over the rest of your life never let any demons.
9. Gratitude this is something that a lot of people don't understand because everyone goes like what do you mean care dude  how do i express a gratitude the easy answer is that  every single day just be aware of what life has given you remember if you're using the phone or you're using the internet you're probably  in the top ten percent  of all human beings in the  world from a financial perspective technology and a financial cushion is  something that a lot of people are denied in life first be aware of that fact  appreciated the much more bless than you can imagine but if you still can't understand this concept of gratitude the easy solution is that every single morning when you get up first words that leave your mouth should be a thank you not the god not of the universe but to the life you've been given  you a much more  blessed and much luckier than you give yourself credit  for be aware of  that and be happy in the happiness that you've been given .
10. The final point is something that's helped me a lot  advanced meditation courses there  is a kind of meditation that you can do at home from the videos we put up on beer biceps but there are some forms of meditation which will absolutely change up your life forever and for those kinds of meditations you need to go to an actual center and learn  that kind of meditation.



You can visualize this and even write it down in a notebook if that will help you to keep it in mind.Hopefully, these 10 tips to make a positive change in your life have motivated you in one way or another.Some may work better for others, but the most important point of these tips is to try your best and never give up.If you want to make a positive change in your life, you can and you will!

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